Lamb

Boneless, Leg of Lamb

50248 – One 48 oz. gourmet boneless leg of lamb per package.

Conventional Oven:

Season lamb to taste and preheat oven to 450 degrees.

Bake at 450 degrees for 50 minutes to 1 hour or until a meat thermometer inserted into thickest portion registers 125 degrees (rare). Remove lamb from pan; cover loosely with aluminum foil, and let stand 15 minutes before slicing.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:216
Total Fat:8.7g
Saturated Fat:3.1g
Cholesterol:101mg
Sodium:77mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:32g

Lamb Chops

50100 – Four bone-in 4 oz. lamb loin chops per package.

Stove Top:

Season lamb chops to taste.  Heat 1 ½ tablespoons of oil in heavy large skillet over medium heat.  Add chops to skillet and cook to desired doneness, about 3 minutes per side for medium-rare and 5 minutes per side for medium.

Conventional Oven:

Preheat oven to 350 degrees and season lamb chops to taste. 

Lay the chops on a baking tray and cook in the hot oven for around 20 minutes, turning halfway so they brown evenly, or until cooked to your liking.

NUTRITIONAL INFO:

Serving Size:3oz
Calories:250
Total Fat:18g
Saturated Fat:8g
Cholesterol:82mg
Sodium:61mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:21g

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