Chicken

Chicken Apples & Brie

38600 – Chicken breast stuffed with brie cheese, apples, cranberries, onion and chives.

Conventional Oven: Preheat oven to 400 degrees. From frozen baked for 45 mins or until internal temperature reaches 165 degrees.

Convection Oven: Preheat oven to 300 degrees. From frozen baked for 35 mins or until internal temperature reaches 165 degrees.

NUTRITIONAL INFO:

Serving Size:8oz
Calories:330
Total Fat:14g
Saturated Fat:0g
Cholesterol:115mg
Sodium:780mg
Carbohydrates:6g
Fiber:0g
Sugar:4g
Protein:42g

    ALLERGENS:

Stuffed Chicken Parmesan

38700 – Chicken breast stuffed with marinara sauce and a blend of provolone and parmesan cheese, lightly seasoned with Italian seasoned bread crumbs

Conventional Oven: Preheat oven to 400 degrees. From frozen baked for 35-40 mins or until internal temperature reaches 165 degrees.

Convection Oven: Preheat oven to 350 degrees. From frozen baked for 30 mins or until internal temperature reaches 165 degrees.

NUTRITIONAL INFO:

Serving Size:7oz
Calories:390
Total Fat:24g
Saturated Fat:7g
Cholesterol:85mg
Sodium:790mg
Carbohydrates:14g
Fiber:1g
Sugar:2g
Protein:28g

 

ALLERGENS:

Chicken Leg Quarters

37600 – Chicken thigh and drumstick connected. 

Conventional Oven:

Place defrosted leg quarters in a shallow baking pan and bake at 375 degrees for 45 to 50 minutes. Be sure the internal temperature reaches 165 degrees.

NUTRITIONAL INFO:

NUTRITIONAL INFO:

Serving Size:4oz
Calories:270
Total Fat:21g
Saturated Fat:6g
Cholesterol:90mg
Sodium:80mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:19g

 INGREDIENTS:

Chicken leg quarters.

 

Chicken Popcorn Bites

74901 – All white meat, fully cooked breaded chicken bites. 

Conventional Oven:

Bake in the oven at 375 degrees for 10-12 minutes. 

Deep Fryer:

Place in a deep fryer for 3 minutes at 375 degrees. 

NUTRITIONAL INFO:

Serving Size:2 oz
Calories:170
Total Fat:2.5g
Saturated Fat:1.5g
Cholesterol:40mg
Sodium:570mg
Carbohydrates:10g
Fiber:0g
Sugar:0g
Protein:16g

INGREDIENTS:

Chicken breasts with rib meat, water, seasoning (salt, spice extractives, extractives of garlic), modified corn starch, sodium phosphates. BATTER: Water, bleached wheat flour, rice flour, modified corn starch, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, wheat flour, tapioca maltodextrin, chicken fat, xanthan gum, natural flavors, extractives of paprika, propyl gallate and citric acid. BREADING: Wheat flour, bleached wheat flour, rice flour, modified corn starch, salt, yellow corn flour, spice, tapioca maltodextrin, chicken fat, yeast, dextrose, natural flavors, propyl gallate, and citric acid. Breading is set in vegetable oil. 

ALLERGENS:

 

Chicken Cordon Bleu

Boneless chicken breast, stuffed with Canadian Bacon and Swiss Cheese and then breaded. Four 5 oz. individually wrapped breasts per package.

Conventional Oven:

Place defrosted chicken onto an ungreased baking tray.  Bake in preheated 350 degree oven for 20-25 minutes or until golden brown.  Let stand 2-3 minutes before serving.  If frozen, bake an additional 10-15 minutes.

Microwave Oven: 

Remove individual chicken item from package and place on microwavable dish.  Microwave on high for 5-7 minutes, turning the dish half way through cooking time.

NUTRITIONAL INFO:

Serving Size:1 piece
Calories:260
Total Fat:13 g
Saturated Fat:4 g
Cholesterol:50 mg
Sodium:810 mg
Carbohydrates:14 g
Fiber:2 g
Sugar:0 g
Protein:20 g
 ALLERGENS:

 

Unbreaded Chicken Tenderloins

39600 – Unbreased, boneless, skinless chicken breast tenderloins in a 2 lb. box. Allergy free.

Conventional Oven:

Preheat oven to 350 degrees and season thawed tenderloins to taste.  Place chicken on a shallow, ungreased baking tray and bake approximately 25-30 minutes, or until chicken has reached in internal temperaure of 165 degrees.

Grill:

Cook 10-12 minutes per side over medium heat or to an internal temperature of 165 degrees.

NUTRITIONAL INFO:

Serving Size:4.8 oz (approx 3 pieces)
Calories:100
Total Fat:0
Saturated Fat:0
Cholesterol:50mg
Sodium:510mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:25g
 ALLERGENS:

 

Jamaican Cut Up Chicken

39500 – Grade A whole roaster chicken cut up and marinated in soy sauce, lime juice and a special blend of Caribbean spices. 3.25 lb. package.

Broil:

Preheat broiler. Place thawed chicken on a broiler pan 3 inches from heat source. Cook 7-10 minutes per side or to an internal temperature of 165 degrees.

Conventional Oven:

Preheat oven to 425 degrees and bake 30-40 minutes or until internal temperature reaches 165 degrees.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:240
Total Fat:17g
Saturated Fat:5g
Cholesterol:85mg
Sodium:150mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:21g
ALLERGENS:

 

Chicken Breast Florentine

38800 – Boneless, skinless breast of chicken stuffed with seasoned spinach and cheese. 8 oz each, 4 per package.

Conventional Oven:

Place defrosted Chicken Florentine onto an ungreased baking tray. Bake in preheated 350 degree oven for 20-25 minutes or until golden brown. Let stand 2-3 minutes before serving. If frozen, bake an additional 10-15 minutes.

Microwave Oven:

Remove Chicken Florentine from package and place on microwavable dish. Microwave on high for 5-7 minutes, turning the dish half way through cooking time.

NUTRITIONAL INFO:

Serving Size:1 piece, 8 oz.
Calories:260
Total Fat:6g
Saturated Fat:1.5 g
Cholesterol:100 mg
Sodium:980 mg
Carbohydrates:11 g
Fiber:1 g
Sugar:4 g
Protein:41 g
 ALLERGENS:

 

Chicken Cordon Bleu Mini's

35300 – Bite-sized, breaded chickenbreast filled with Swiss cheese and Canadian-style bacon. Microwaveable or oven-ready. 2 lb. box.

Conventional Oven:

Place defrosted chicken onto an ungreased baking tray.  Bake in preheated 350 degree oven for 20-25 minutes or until golden brown.  Let stand 2-3 minutes before serving.  If frozen, bake an additional 10-15 minutes.

Microwave Oven: 

Remove individual chicken item from package and place on microwavable dish.  Microwave on high for 5-7 minutes, turning the dish half way through cooking time.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:260
Total Fat:13g
Saturated Fat:4g
Cholesterol:50g
Sodium:810mg
Carbohydrates:14g
Fiber:2g
Sugar:0g
Protein:20g
 ALLERGENS:
  
 

Chicken Honey Mustard

37500 – Grade A boneless, skinless breast in honey mustard marinade. Four individually wrapped 4 oz. breasts per package.

Conventional Oven:

Place defrosted breasts into baking dish and bake in preheated 350 degree oven for 20 minutes or until tender.  Serve with rice or pasta.

Stove Top:

These marinated breasts can also be cooked on top of the stove using a skillet.  Cover the bottom of the pan with one tablespoon of oil, cook at medium heat for approximately 5 minutes per side or until tender.   

Grill: 

Place chicken breasts onto the grill approximately 4 inches from medium heat coals.  Grill for 10-12 minutes on each side.

All of our marinated breasts can also be used as a substitute for regular boneless chicken breasts in your favorite recipes.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:204
Total Fat:6g
Saturated Fat:2g
Cholesterol:60mg
Sodium:630mg
Carbohydrates:1g
Fiber:0
Sugar:1g
Protein:22g
  ALLERGENS:


Chicken Cheesesteak

37400 – Boneless chicken breast thinly sliced for chicken cheesesteaks. Four individually wrapped 4 oz. servings per package.

Stove Top:

Portions should be thawed for best results, but may be cooked from frozen. 

Heat skillet over medium heat and place chicken in skillet.  Gently separate chicken slices and mix in any desired toppings (onions, peppers, mushrooms).

Once fully cooked, move chicken slices together, molding them to bun length.  Place cheese on top and allow to melt.  Put open bun over chicken and cheese.  Place spatula under chicken and bun and turn sandwich into upright position.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:140
Total Fat:5g
Saturated Fat:1.5g
Cholesterol:70mg
Sodium:260mg
Carbohydrates:3g
Fiber:0g
Sugar:2g
Protein:19g

Chicken Italian

37100 – Grade A boneless, skinless breast in Italian seasonings marinade. Four individually wrapped 4 oz. breasts per package.

Conventional Oven:

Place defrosted breasts into baking dish and bake in preheated 350 degree oven for 20 minutes or until tender.  Serve with rice or pasta.

Stove Top:

These marinated breasts can also be cooked on top of the stove using a skillet.  Cover the bottom of the pan with one tablespoon of oil, cook at medium heat for approximately 5 minutes per side or until tender.   

Grill: 

Place chicken breasts onto the grill approximately 4 inches from medium heat coals.  Grill for 10-12 minutes on each side.

All of our marinated breasts can also be used as a substitute for regular boneless chicken breasts in your favorite recipes.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:203
Total Fat:6g
Saturated Fat:2g
Cholesterol:60mg
Sodium:630mg
Carbohydrates:1g
Fiber:0g
Sugar:0g
Protein:22g

Chicken Mesquite

36300 – Grade A boneless, skinless breast in smoky mesquite marinade. Four individually wrapped 4 oz.breasts per package.

Conventional Oven:

Place defrosted breasts into baking dish and bake in preheated 350 degree oven for 20 minutes or until tender.  Serve with rice or pasta.

Stove Top:

These marinated breasts can also be cooked on top of the stove using a skillet.  Cover the bottom of the pan with one tablespoon of oil, cook at medium heat for approximately 5 minutes per side or until tender.

Grill:

Place chicken breasts onto the grill approximately 4 inches from medium heat coals.  Grill for 10-12 minutes on each side.

All of our marinated breasts can also be used as a substitute for regular boneless chicken breasts in your favorite recipes.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:204
Total Fat:6g
Saturated Fat:2g
Cholesterol:60mg
Sodium:630mg
Carbohydrates:1g
Fiber:0
Sugar:0
Protein:22g
 ALLERGENS:

 

Chicken Nuggets

36000 – Pre-browned,battered and breaded chicken nuggest. 2 lb. per package.

Conventional Oven:

Preheat oven to 350 degrees.  Place frozen nuggets evenly onto an ungreased baking tray.  Bake 20-25 minutes or until golden brown turning half way through baking time.  

For crispier taste:

Broil for the first 10 minutes of baking time.  Set oven control to broil and place baking sheet on rack 6 inches from heat.  Broil for 5 minutes on each side.  After 10 minutes of broiling set oven to 350 degrees and bake an additional 10-15 minutes or until golden brown. 

Deep Fry:

Heat oil (2 to 3 inches) in deep fryer or Dutch oven to 375 degrees.  Fry only a few nuggets at a time for about 10 minutes or until golden brown.  For more even cooking, turn after 5 minutes.  Drain on paper towel. 

NUTRITIONAL INFO:

Serving Size:3.57 oz
Calories:230
Total Fat:15g
Saturated Fat:4g
Cholesterol:75mg
Sodium:470mg
Carbohydrates:11g
Fiber:1g
Sugar:0g
Protein:12g
   ALLERGENS:


Chicken Lemon Pepper

35800 – Grade A boneless, skinless breast in lemon and black pepper marinade. Four individually wrapped 4 oz. breasts per package.

Conventional Oven:

Place defrosted breasts into baking dish and bake in preheated 350 degree oven for 20 minutes or until tender.  Serve with rice or pasta.

Stove Top:

These marinated breasts can also be cooked on top of the stove using a skillet.  Cover the bottom of the pan with one tablespoon of oil, cook at medium heat for approximately 5 minutes per side or until tender.   

Grill: 

Place chicken breasts onto the grill approximately 4 inches from medium heat coals.  Grill for 10-12 minutes on each side.

All of our marinated breasts can also be used as a substitute for regular boneless chicken breasts in your favorite recipes.

NUTRITIONAL INFO:

Serving Size:4 oz.
Calories:203
Total Fat:6g
Saturated Fat:2g
Cholesterol:59mg
Sodium:580mg
Carbohydrates:1g
Fiber:0
Sugar:0
Protein:22g

Chicken Lemon Herb

35700 – Grade A boneless, skinless breast in lemon and herb marinade. Four individually wrapped 4 oz. breasts per package.

Conventional Oven:

Place defrosted breasts into baking dish and bake in preheated 350 degree oven for 20 minutes or until tender.  Serve with rice or pasta.

Stove Top:

These marinated breasts can also be cooked on top of the stove using a skillet.  Cover the bottom of the pan with one tablespoon of oil, cook at medium heat for approximately 5 minutes per side or until tender.   

Grill: 

Place chicken breasts onto the grill approximately 4 inches from medium heat coals.  Grill for 10-12 minutes on each side.

All of our marinated breasts can also be used as a substitute for regular boneless chicken breasts in your favorite recipes.

NUTRITIONAL INFO:

Serving Size:5oz
Calories:208
Total Fat:6g
Saturated Fat:2g
Cholesterol:59mg
Sodium:680mg
Carbohydrates:1g
Fiber:0g
Sugar:0g
Protein:22g

Chicken Kiev

35600 – Breaded boneless chicken breast, stuffed with butter and chives. Four7 oz. individually wrapped breasts per package.

Conventional Oven:

Place defrosted chicken onto an ungreased baking tray.  Bake in preheated 350 degree oven for 20-25 minutes or until golden brown.  Let stand 2-3 minutes before serving.  If frozen, bake an additional 10-15 minutes.

Microwave Oven: 

Remove individual chicken item from package and place on microwavable dish.  Microwave on high for 5-7 minutes, turning the dish half way through cooking time.

NUTRITIONAL INFO:

Serving Size:1 piece
Calories:410
Total Fat:30g
Saturated Fat:10g
Cholesterol:55mg
Sodium:570mg
Carbohydrates:18g
Fiber:3g
Sugar:1g
Protein:16g

 

 
   ALLERGENS:


Chicken Divan

35400 – Boneless chicken breast, stuffed with Broccoli and Cheddar Cheese and then breaded. Four 7 oz. individually wrapped breasts per package.

Conventional Oven:

Place defrosted Chicken Divan onto an ungreased baking tray. Bake in preheated 350 degree oven for 25-30 minutes or until golden brown. Let stand 2-3 minutes before serving.

If frozen, bake an additional 10-15 minutes

Microwave Oven:

Remove Chicken Divan from package and place on microwavable dish. Microwave on high for 5-7 minutes, turning the dish half way through cooking time.

NUTRITIONAL INFO:

Serving Size:1 piece
Calories:360
Total Fat:15g
Saturated Fat:6g
Cholesterol:85mg
Sodium:940mg
Carbohydrates:26g
Fiber:1g
Sugar:1g
Protein:29g
 
 
       ALLERGENS:

 

Chicken Breast Tender Strips

35100 – Battered and breaded chicken breast tender strips, pre-browned 100% white breast meat. 2 lbs. per package.

Conventional Oven:

Preheat oven to 350 degrees.  Place frozen tenders evenly onto an ungreased baking tray.  Bake 20-25 minutes or until golden brown, turning half way through baking time.  

For crispier taste:

Broil for the first 10 minutes of baking time.  Set oven control to broil and place baking sheet on rack 6 inches from heat.  Broil for 5 minutes on each side.  After 10 minutes of broiling set oven to 350 degrees and bake an additional 10-15 minutes or until golden brown. 

Deep Fry:

Heat oil (2 to 3 inches) in deep fryer or Dutch oven to 375 degrees.  Fry only a few tenders at a time for about 10 minutes or until golden brown.  For more even cooking, turn after 5 minutes.  Drain on paper towel. 

NUTRITIONAL INFO:

Serving Size:2 pieces
Calories:200
Total Fat:7 g
Saturated Fat:1 g
Cholesterol:35 mg
Sodium:430 mg
Carbohydrates:17 g
Fiber:1 g
Sugar:0 g
Protein:18 g
 
 
      ALLERGENS:

 

Hot & Spicy Wings

34900 – Ready to cook hot wings in popular spicy sauce. 2 lb. per package.

Conventional Oven:

Preheat oven to 400 degrees and place frozen wings on baking sheet and bake for 18-20 minutes.

Microwave Oven:

Place frozen wings on microwave safe plate. Heat uncovered on high according to the following schedule: 4 wings: 3-4 minutes; 8 wings: 4-6 minutes; 12 wings: 6-8 minutes.

NUTRITIONAL INFO:

Serving Size:2 pieces
Calories:200
Total Fat:7 g
Saturated Fat:1 g
Cholesterol:35 mg
Sodium:430 mg
Carbohydrates:17 g
Fiber:1 g
Sugar:0 g
Protein:18 g
 
 
    ALLERGENS:


Chicken Wings

34800 – Grade A chicken wings, approx. six 3 oz. wings per package.

Conventional Oven:

Preheat oven to 375 degrees and place thawed chicken wings on a shallow, ungreased baking pan.  Bake for 50-60 minutes.

Be sure the internal temperature reaches a minimum of 165 degrees.

NUTRITIONAL INFO:

Serving Size:2 pieces
Calories:200
Total Fat:7 g
Saturated Fat:1 g
Cholesterol:35 mg
Sodium:430 mg
Carbohydrates:17 g
Fiber:1 g
Sugar:0 g
Protein:18 g
 

Breaded Chicken Breast Filets

32600 – Fully cooked, breaded chicken breast filets. 10 breasts per package.

Conventional Oven:

Preheat oven to 375 degrees and place frozen filets on a shallow, ungreased baking pan.  Bake for 15-20 minutes. (Cooking times vary by oven types.)

NUTRITIONAL INFO:

Serving Size:1 piece
Calories:220
Total Fat:14g
Saturated Fat:3.5g
Cholesterol:40mg
Sodium:540mg
Carbohydrates:11g
Fiber:1g
Sugar:1 g
Protein:12g
 
     ALLERGENS:


Garlic Roaster Chicken

32300 – Grade A whole roaster in garlic marinade. One 3 to 4 lb. roaster per package.

Conventional Oven:

Place thawed chicken on shallow baking pan and bake at 350 degrees for 1 3/4 -2 hours. Be sure internal temperature has reached at least 165 degrees.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:240
Total Fat:17g
Saturated Fat:5g
Cholesterol:85mg
Sodium:80mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:21g

Chicken (Whole Roaster)

32200 – 3.5 – 4 lb. roaster chicken with giblets.

Conventional Oven:

Place thawed chicken on shallow baking pan and bake at 350 degrees for 1 3/4 -2 hours. Be sure internal temperature has reached at least 165 degrees.

NUTRITIONAL INFO:

Serving Size:4 oz.
Calories:240
Total Fat:17g
Saturated Fat:5g
Cholesterol:85mg
Sodium:80mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:21g

Split Chicken Breast

31900 – Four 8 oz. Grade A (skin on) split chicken breasts per package.

Conventional Oven:

Preheat oven to 400 degrees.  Season thawed chicken breasts to taste and place in a broiler pan.

Bake for 10 minutes. Flip chicken and cook until there is no pink in the center and the juices run clear, about 15 minutes more. Internal temperature should be 165 degrees.

Grill:

Season thawed chicken to taste. Preheat the grill and set it for direct and indirect grilling (i.e. Heat half the grill to high heat and the other half to medium heat).

Place the chicken on the hot part of the grill for 2-3 minutes.  Then, move the chicken to the medium heat part of the grill.

Cook for 3-4 minutes and turn breasts over.  Grill for 6 more minutes or until they reach an internal temperature of 165 degrees.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:210
Total Fat:12g
Saturated Fat:4g
Cholesterol:76mg
Sodium:73mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:23g

Pick of the Chicken

31800 – Grade A chicken, includes two split breasts, two drumsticks and two thighs per package. White and dark meat packaged separately.

Grill:

Season chicken to taste if desired. Preheat the grill and set it for direct and indirect grilling (i.e. Heat half the grill to high heat and the other half to medium heat).

Place the chicken on the hot part of the grill for 2-3 minutes.  Then, move the chicken to the medium heat part of the grill.

Cook for 3-4 minutes and turn chicken over.  Grill for six more minutes or until it reaches an internal temperature of 165 degrees.

Broil:

Preheat broiler. Place thawed chicken on a broiler pan and season to taste.  Put broiler pan 3 inches from heat source and cook 7-10 minutes per side or to an internal temperature of 165 degrees.

Conventional Oven:

Preheat oven to 425 degrees put thawed chicken on a shallow baking pan.  Season to taste and bake 30-40 minutes or until internal temperature reaches 165 degrees.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:120
Total Fat:1.5g
Saturated Fat:1g
Cholesterol:65mg
Sodium:75mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:26g

Cornish Game Hens

31700 – Gourmet game hens. One 20 oz. hen per package.

Conventional Oven:

Preheat oven to 375 degrees. Place defrosted chicken on a shallow baking pan, season to taste and bake one hour or until an internal temperature of 170 degrees is reached.

NUTRITIONAL INFO:

Serving Size:half bird
Calories:147
Total Fat:4.3g
Saturated Fat:1.1g
Cholesterol:117mg
Sodium:69mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:25.6g

Boneless, Skinless Chicken Thighs

31600 – Four 4 oz. Grade A boneless chicken thighs per package.

Conventional Oven:

Place defrosted thighs in a shallow baking pan and bake at 375 degrees for 45 -50 minutes. Be sure the internal temperature reachs at least 165 degrees.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:130
Total Fat:4.5g
Saturated Fat:1g
Cholesterol:95mg
Sodium:95mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:22g

Boneless, Skinless Chicken Breast (6 oz.)

31406 – Four 6 oz. Grade A boneless chicken breasts per package.

Conventional Oven:

Preheat oven to 400 degrees.  Season chicken breasts to taste and place chicken in a broiler pan.

Bake in the preheated oven for 10 minutes. Flip chicken and cook until there is no pink in the center and the juices run clear, about 15 minutes more. Internal temperature should be 165 degrees.

Grill:

Season chicken to taste. Preheat the grill and set it for direct and indirect grilling (i.e. Heat half the grill to high heat and the other half to medium heat).

Place the chicken on the hot part of the grill for 2-3 minutes.  Then, move the chicken to the medium heat part of the grill.

Cook for 3-4 minutes and turn breasts over.  Grill for 6 more minutes or until they reach an internal temperature of 165 degrees.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:120
Total Fat:1.5g
Saturated Fat:1g
Cholesterol:65g
Sodium:75mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:26g

Boneless, Skinless Chicken Breast (4 oz.)

31400 – Four individually wrapped 4 oz. Grade A boneless chicken breasts per package.

Conventional Oven:

Preheat oven to 400 degrees.  Season chicken breasts to taste and place chicken in a broiler pan.

Bake in the preheated oven for 10 minutes. Flip chicken and cook until there is no pink in the center and the juices run clear, about 15 minutes more. Internal temperature should be 165 degrees.

Grill:

Season chicken to taste. Preheat the grill and set it for direct and indirect grilling (i.e. Heat half the grill to high heat and the other half to medium heat).

Place the chicken on the hot part of the grill for 2-3 minutes.  Then, move the chicken to the medium heat part of the grill.

Cook for 3-4 minutes and turn breasts over.  Grill for 6 more minutes or until they reach an internal temperature of 165 degrees.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:120
Total Fat:1.5g
Saturated Fat:1g
Cholesterol:65mg
Sodium:75mg
Carbohydrates:0
Fiber:0
Sugar:0
Protein:26g

Chicken Fajita Strips

30600 – Grade A boneless breast cut into Fajita style strips. 16 oz. per package.

Add to your favorite chicken fajita recipe.

Stove Top:

Season chicken fajita strips to taste and fry in a skillet over medium heat, stirring occasionally.

NUTRITIONAL INFO:

Serving Size:4 oz
Calories:130
Total Fat:3g
Saturated Fat:.5g
Cholesterol:70mg
Sodium:130mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:24g

Ground Boneless, Skinless Chicken Breast

30400 – Ground boneless, skinless chicken breast, 16 oz. per package.

Stove Top:

Add a tablespoon of oil to a skillet and heat over medium heat.  Put ground chicken into skillet and cook 5-7 minutes stirring occasionally until juices run clear.

NUTRITIONAL INFO:

Serving Size:4 oz.
Calories:130
Total Fat:3g
Saturated Fat:.5g
Cholesterol:70mg
Sodium:130mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:24g

Chicken Drumsticks

30300 – Four 4 oz. Grade A chicken drumsticks per package.

Conventional Oven:

Place defrosted drumsticks in a shallow baking pan and bake at 375 degrees for 45 -50 minutes. Be sure the internal temperature reaches 165 degrees.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:182
Total Fat:9.8g
Saturated Fat:2.7g
Cholesterol:92mg
Sodium:94mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:22g

Chicken Thighs

30200 – Four 5 oz. Grade A chicken thighs per package.

Conventional Oven:

Place defrosted chicken thighs on an ungreased baking pan and bake at 375 degrees for 45 -50 minutes. Be sure the internal temperature reaches 165 degrees.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:240
Total Fat:17g
Saturated Fat:5g
Cholesterol:95mg
Sodium:85mg
Carbohydrates:0g
Fiber:0g
Sugar:0g
Protein:19g
 

Chicken Teriyaki

36200 – Grade A boneless, skinless breast in teryaki marinade. Four individually wrapped 4 oz. breast per package.

Conventional Oven:

Place defrosted breasts into baking dish and bake in preheated 350 degree oven for 20 minutes or until tender.  Serve with rice or pasta.

Stove Top:

These marinated breasts can also be cooked on top of the stove using a skillet.  Cover the bottom of the pan with one tablespoon of oil, cook at medium heat for approximately 5 minutes per side or until tender.   

Grill: 

Place chicken breasts onto the grill approximately 4 inches from medium heat coals.  Grill for 10-12 minutes on each side.

All of our marinated breasts can also be used as a substitute for regular boneless chicken breasts in your favorite recipes.

NUTRITIONAL INFO:

Serving Size:4oz
Calories:208
Total Fat:7g
Saturated Fat:2g
Cholesterol:60mg
Sodium:805mg
Carbohydrates:1g
Fiber:0
Sugar:0
Protein:22g
 
 
     ALLERGENS:


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This is our first experience with a home food delivery service, and we couldn’t be happier. The quality of the meats is far superior to what you can find in the supermarket, and the service is exceptional.

Steven Haas and Nicole Esposito, Middletown, DE

We live near several nice restaurants and used to eat out a lot. Now, I feel like we’re eating better at home with Five Star’s delicious meal options! Having a stocked freezer full of quality food keeps us from spending extra time and money in the grocery store, where we’d normally buy more than we need.

David and Toni Guenther, Towson, MD