Convenience Items

Pearl Couscous Salad

68200 – Pearl couscous salad- Mediterranean Style.  Can be consumed hot or cold, as a salad base or component ingredient.   2.2 lb bag.

Conventional Oven:

Open bag and pour the frozen contents into a casserole baking dish.  Cover the dish with a lid and place in a pre-heated oven.  Bake at 300 degrees for 20-25 minutes, stirring occasionally.  Be careful when removing the lid to prevent burn risk.   Let stand 1-2 minutes before serving.

 

Microwave Oven:

Open the bag and pour frozen contents in a microwave safe bowl.  Place the bowl in the microwave oven and cook on high (900W) for 10-12 minutes, stirring occasionally.  Let stand 1-2 minutes before serving.

 

As a Salad Base:

Place the frozen bag in the refrigerator for 6-12 hours.  Shake the bag before opening and pour in a bowl.  Stir again if necessary.

NUTRITIONAL INFO:

Serving Size:140g
Calories:210
Total Fat:7g
Saturated Fat:1g
Cholesterol:0mg
Sodium:360mg
Carbohydrates:31g
Fiber:5g
Sugar:6g
Protein:6.1g
 

ALLERGENS:

 

Chicken Popcorn Bites

74901 – All white meat, fully cooked breaded chicken bites. 

Conventional Oven:

Bake in the oven at 375 degrees for 10-12 minutes. 

Deep Fryer:

Place in a deep fryer for 3 minutes at 375 degrees. 

NUTRITIONAL INFO:

Serving Size:2 oz
Calories:170
Total Fat:2.5g
Saturated Fat:1.5g
Cholesterol:40mg
Sodium:570mg
Carbohydrates:10g
Fiber:0g
Sugar:0g
Protein:16g

INGREDIENTS:

Chicken breasts with rib meat, water, seasoning (salt, spice extractives, extractives of garlic), modified corn starch, sodium phosphates. BATTER: Water, bleached wheat flour, rice flour, modified corn starch, yellow corn flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, wheat flour, tapioca maltodextrin, chicken fat, xanthan gum, natural flavors, extractives of paprika, propyl gallate and citric acid. BREADING: Wheat flour, bleached wheat flour, rice flour, modified corn starch, salt, yellow corn flour, spice, tapioca maltodextrin, chicken fat, yeast, dextrose, natural flavors, propyl gallate, and citric acid. Breading is set in vegetable oil. 

ALLERGENS:

  

Hash Brown Patties

33200 – Our oven ready hash brown patties are the perfect addition to your breakfast or an added crunch to your dinner!

Conventional Oven:

Preheat oven to 400 degrees. Arrange frozen hash brown patties in a single layer on a shallow baking pan. Bake for 14 minutes. Turn patties over halfway through baking time. 

NUTRITIONAL INFO:

Serving Size:1 Hash Brown
Calories:120
Total Fat:1g
Saturated Fat:0g
Cholesterol:0mg
Sodium:210mg
Carbohydrates:15g
Fiber:0g
Sugar:0g
Protein:1g

INGREDIENTS:

Potatoes, vegetable oil (soybean, canola, cottonseed and/or sunflower), contains less than 2% dextrose, salt, disodium dihydrogen Pyrophosphate (to maintain natural color). 

Stuffed Peppers

38801 – Green peppers stuffed with ground beef, tomatoes, white rice, onions and spices

Conventional Oven:

Preheat oven to 375 degrees F. Remove entree from cardboard and film completely. Place black tray on baking sheet and bake for 60 to 75 minutes or until internal temperature reaches 165 degrees F. Cover tray with aluminum foil if necessary. Remove and let stand for 5 minutes.

NUTRITIONAL INFO:

Serving Size:1 piece
Calories:200
Total Fat:12 g
Saturated Fat:3 g
Cholesterol:30 mg
Sodium:26 mg
Carbohydrates:12 g
Fiber:2 g
Sugar:3 g
Protein:12 g

INGREDIENTS:

Green peppers, ground beef, tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), white rice (long grain rice, iron phosphate, niacin, thiamin mononitrate, folic acid), onions, blended oil (75% canola oil, 25% extra virgin olive oil), garlic (garlic, water and citric acid), salt (salt, sodium silicoaluminate, dextrose, potassium iodine), ground black pepper, paprika (paprika and less than 2% silicon dioxide to prevent caking), ground cayenne pepper. 

French Toast Sticks

80340 – Microwavable or Oven-Ready French Toast Sticks in a 2.5 lb. box.

Conventional Oven:

Preheat oven to 425 degrees.  Place French toast sticks in a single layer on a cookie sheet.  Bake for 10 minutes or until hot.  For best results, turn French toast sticks over halfway through baking.

Convection Oven:

Preheat oven to 375 degrees. Place French toast sticks in a single layer on a cookie sheet.  Bake for 6 minutes or until hot.  For best results, turn French toast sticks over halfway through baking.

NUTRITIONAL INFO:

Serving Size:4 sticks
Calories:310
Total Fat:12 g
Saturated Fat:3 g
Cholesterol:0 mg
Sodium:410 mg
Carbohydrates:45 g
Fiber:1 g
Sugar:14 g
Protein:5 g
 ALLERGENS:

Waffles

80230 – 24 pack of waffles great in the toaster or microwave

Conventional Oven:

Preheat oven to 400 degrees. Place waffles in a single layer on a baking sheet and bake for 4-5 minutes.

Microwave Oven:

Microwave on high until warm. Microwave 2 stacked waffles 35 seconds or 3 stacked waffles for 50 seconds.

NUTRITIONAL INFO:

Serving Size:2 waffles
Calories:190
Total Fat:5g
Saturated Fat:1.5g
Cholesterol:< 1 mg
Sodium:510mg
Carbohydrates:32g
Fiber:1g
Sugar:8g
Protein:6g

INGREDIENTS:

Test ingredients

      ALLERGENS:

  

Pancakes (Microwavable)

80130 – 24 Microwavable pancakes per box.

Conventional Oven:

Preheat oven to 400 degrees. Place pancakes in a single layer on baking sheet and bake 4-5 minutes.

Microwave Oven:  For 2 stacked pancakes, microwave on high for 35 seconds or until warm. For 3 stacked pancakes, microwave on high for 50 seconds or until warm.

NUTRITIONAL INFO:

Serving Size:3 pancakes
Calories:210
Total Fat:4 g
Saturated Fat:.5 g
Cholesterol:25 mg
Sodium:470 mg
Carbohydrates:39 g
Fiber:2 g
Sugar:7 g
Protein:6 g
 ALLERGENS:

  

Tater Tots

65632 – 2 lb. package of popular tater tots.

Conventional Oven:

Preheat oven to 450 degrees. Spread frozen tater tots in a single layer on a non-stick baking sheet or shallow baking pan. Bake for 8 minutes, flip product over and continue baking an additional 7 to 8 minutes. Serve immediately.

Deep Fry:

Preheat cooking oil to 350 degrees. Fill basket ½ full (½ level) with frozen tater tots. Deep fry 3 to 4 minutes. Spread on absorbent paper. Serve immediately.

NUTRITIONAL INFO:

Serving Size:6-7 tater tots
Calories:160
Total Fat:8g
Saturated Fat:1.5g
Cholesterol:0
Sodium:420mg
Carbohydrates:20g
Fiber:2g
Sugar:1g
Protein:2g
  ALLERGENS:

 

Twice Baked Potatoes

65532 – Twice baked Idaho potatoes with cheddar cheese and butter. 5 oz. each, 4 pp.

Conventional Oven:

Preheat to 300 degrees. From frozen, bake 25-30 minutes or to a light golden brown. Do not overcook.

Microwave:

From frozen, microwave on high for 2-3 minutes.

NUTRITIONAL INFO:

Serving Size:1 potato
Calories:170
Total Fat:5g
Saturated Fat:1g
Cholesterol:0
Sodium:310mg
Carbohydrates:28g
Fiber:2g
Sugar:2g
Protein:3g
 ALLERGENS:

 

French Fries

64632 – 2 lb. package of ready to bake French Fries.

Conventional Oven:

Preheat oven to 450 degrees. Spread frozen fries in a single layer on non-stick baking sheet or shallow baking pan. Bake 8 minutes, flip product over and continue baking an additional 7 to 9 minutes. Serve immediately.

Deep Fry:

Preheat cooking oil to 350 degrees. Fill basket ½ full (½ level) with frozen fries. Deep fry 3 to 3 ½ minutes. Spread on absorbent paper to drain. Serve immediately.

NUTRITIONAL INFO:

Serving Size:3oz
Calories:120
Total Fat:4.5g
Saturated Fat:0.5g
Cholesterol:0
Sodium:260mg
Carbohydrates:19g
Fiber:2g
Sugar:0
Protein:2g
 ALLERGENS:

 

Pierogies

57732 – Potato and cheddar cheese pierogies in a 2 lb. box.

Boil:

Heat frozen pierogies in boiling water for 5-7 minutes, uncovered until they begin to float. Drain and serve.

Steam:

Place no more than 36 pierogies in a slotted pan and steam for 5 minutes. If pierogies collapse and become flat, they are overcooked and cooking time should be reduced 2 minutes.

If there are cold spots, increase cooking time by 2 minutes as necessary.

Equipment varies so steaming times may need adjusted.

Sauté:

Allow pierogies to stand in hot tap water for 5 minutes. Drain.

In skillet with butter, margarine or olive oil, lightly brown pierogies over medium heat.

Bake:

Spray baking sheet with cooking spray. Place frozen pierogies on sheet and spray tops with cooking spray.

Bake at 400 degrees for 15-18 minutes.

Deep Fry:

Allow pierogies to stand in hot tap wter for 5 minutes. Drain.

Fry in oil at 350 degrees for 4 minutes or until nicely browned. Drain.

NUTRITIONAL INFO:

Serving Size:3 pieces
Calories:180
Total Fat:2.5 g
Saturated Fat:1 g
Cholesterol:10 mg
Sodium:430 mg
Carbohydrates:34 g
Fiber:2 g
Sugar:3 g
Protein:7 g

 

ALLERGENS:


 

Veggie Burgers

51714 – A low fat, low cholesterol alternative to ground beef burgers. Soy, vegetables and seasonings pattied into 3.5 oz. pre-cooked burgers, 4 pp. These vegan patties contain no meat or meat derivitive ingredients, yet have a taste and texture similar to traditional burgers.

This product is fully cooked.

Stove Top:

Cook frozen veggie burgers on an lightly greased frying pan over medium heat for 8-10 minutes, or until burgers reach an internal temperature of 160 degrees. Turn frequently. 

NUTRITIONAL INFO:

Serving Size:3.5 oz
Calories:98
Total Fat:.7g
Saturated Fat:0
Cholesterol:0
Sodium:392mg
Carbohydrates:8g
Fiber:6g
Sugar:0
Protein:18g

 

 

    ALLERGENS:

 

 

Chicken Pot Pie

51340 – This gourmet chicken pot pie is loaded with tender chunks of chicken with a premium mixture of garden vegetables (that include carrots, corn, peas, green beans and lima beans) combined with a rich velout’e sauce. These ingredients are wrapped between two flaky pasty crusts finished with hand fluting. (2.5 lb. package.)

Conventional Oven:

Preheat oven to 350 degrees. Remove pie from plastic wrapping and carton. Place the frozen pie on a baking sheet in the oven.

Bake for 90-100 minutes. Ovens vary, but make sure this product is cooked thoroughly to 165 degrees.

Do not cook in a toaster or microwave oven.

NUTRITIONAL INFO:

Serving Size:1 cup
Calories:550
Total Fat:32g
Saturated Fat:11g
Cholesterol:35g
Sodium:790mg
Carbohydrates:14g
Fiber:1g
Sugar:4g
Protein:14g

 

 

    ALLERGENS:

 

 

Cooked Meatballs

51232 – Seasoned, partially-cooked beef meatballs with romano cheese. 2 lbs. per package.

Product has been partially cooked.

Conventional Oven:

Preheat oven to 350 degrees.  Place frozen meatballs in a single layer on a shallow baking pan and cook for 30 to 35 minutes or until hot. (Thawed: 12 to 15 minutes or until hot.)

Stove Top:

In a large covered saucepan, place frozen meatballs in your favorite sauce. Over medium heat, cook for 25 to 30 minutes or until hot. (Thawed: 20 minutes or until hot.)

Microwave Oven:

Place 6 frozen meatballs on microwaveable dish. Microwave on high and for 50 to 55 seconds or until hot. For every six 6 additional meatballs, add 50 seconds to the heat time. (Thawed: For six 6 meatballs heat on high for 25 to 30 seconds. For every additional six (6) meatballs, add 25 seconds to the heating time.

NUTRITIONAL INFO:

Serving Size:6 meatballs
Calories:230
Total Fat:17 g
Saturated Fat:6 g
Cholesterol:35 g
Sodium:330 mg
Carbohydrates:5 g
Fiber:1 g
Sugar:1 g
Protein:14 g

 

    ALLERGENS:

 

 

Chicken Enchiladas

50814 – Mexican style enchilada stuffed with chicken and cheese. Two individually wrapped 7 oz. enchiladas per package.

Conventional Oven:

Preheat oven to 350 degrees.  Remove all plastic wrap from defrosted enchiladas and place on an ungreased baking tray or in a baking dish.  Bake uncovered for 15-20 minutes.  Let stand 2-3 minutes before serving.

If frozen, enchiladas should be baked for 40-45 minutes.

Microwave Oven: 

Remove outer wrap from thawed enchilada (do not remove inner wrapper) and place on microwavable dish.  Microwave on high for 1½ – 2 minutes.  Remove inner wrapping and serve.  Product will be HOT.  Handle carefully to avoid burns.

If frozen, microwave enchiladas for 2 ½ minutes.

NUTRITIONAL INFO:

Serving Size:7 oz.
Calories:299
Total Fat:9g
Saturated Fat:3g
Cholesterol:34mg
Sodium:833mg
Carbohydrates:35g
Fiber:4g
Sugar:0.87g
Protein:20g

 

    ALLERGENS:

 

 

Beef Enchiladas

50014 – Mexican style enchilada stuffed with beef and cheese. Two individually wrapped 7 oz. enchiladas per package.

Conventional Oven:

Preheat oven to 350 degrees.  Remove all plastic wrap from defrosted enchiladas and place on an ungreased baking tray or in a baking dish.  Bake uncovered for 15-20 minutes.  Let stand 2-3 minutes before serving.

If frozen, bake enchiladas for 40-45 minutes.

Microwave Oven: 

Remove outer wrap from thawed enchilada (do not remove inner wrapper) and place on microwavable dish.  Microwave on high for 1½ – 2 minutes.  Remove inner wrapping and serve.  Product will be HOT. Handle carefully to avoid burns.

If frozen, microwave enchiladas for 2 ½ minutes.

NUTRITIONAL INFO:

Serving Size:7 oz.
Calories:382
Total Fat:16g
Saturated Fat:8g
Cholesterol:50mg
Sodium:951mg
Carbohydrates:40g
Fiber:3g
Sugar:0g
Protein:19g

 

    ALLERGENS:

 

 

Corndogs

25200 – Pre-cooked, corn meal batter-wrapped, all-meat franks on a stick. (microwavable)

Product has been partially cooked.

Conventional Oven:

Bake at 375 degrees from frozen for 15 minutes, turning every 5 minutes. Bake 10 minutes from thawed.

Microwave Oven:

Microwave on high for 70 seconds if frozen or 40 seconds if thawed.

Cook to an internal temperature of 160 degrees. Cooking times may vary with each oven.

NUTRITIONAL INFO:

Serving Size:1 corn dog
Calories:220
Total Fat:10g
Saturated Fat:3.5g
Cholesterol:15mg
Sodium:590mg
Carbohydrates:26g
Fiber:3g
Sugar:7g
Protein:6g

 

    ALLERGENS:

 

 

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We live near several nice restaurants and used to eat out a lot. Now, I feel like we’re eating better at home with Five Star’s delicious meal options! Having a stocked freezer full of quality food keeps us from spending extra time and money in the grocery store, where we’d normally buy more than we need.

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