Organic

Lemonade

69612 – Cascadian Farms certified organic premium lemonade concentrate. Naturally sweetened with organic honey, no sugar added. 12 oz. can. (makes 48 oz.)

To Serve:

Mix contents of can with 3 cans of cold water; stir briskly; makes 1 – 1 ½ quarts.

NUTRITIONAL INFO:

Serving Size:1.6 fl. oz
Calories:120
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:30g
Fiber:0
Sugar:28g
Protein:0

Orange Juice

69512 – Cascadian Farms certified organic premium orange juice concentrate. Naturally sweetened, no sugar added. 12 oz. per package. (makes 48 oz.)

To Serve:

Mix contents of can with 3 cans of cold water; stir briskly; makes 1 – 1 ½ quarts.

NUTRITIONAL INFO:

Serving Size:2 fl. oz
Calories:110
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:25g
Fiber:0
Sugar:25g
Protein:2g

Apple Juice

69312 – Cascadian Farms certified organic premium apple juice concentrate. Naturally sweetened, no sugar added. 12 oz. can. (makes 48 oz.)

To Serve:

Mix contents of can with 3 cans of cold water; stir briskly; makes 1 – 1 ½ quarts.

NUTRITIONAL INFO:

Serving Size:2 fl. oz
Calories:120
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:29g
Fiber:0
Sugar:27g
Protein:0

Peaches - Organic

67016 – Sliced, juicy premium peaches, naturally sweetened with no sugar added. 10 oz. per package.

To Serve:

Simply thaw and enjoy! 

Sweet in smoothies and cobblers, tangy in sauces and marmalades, our premium freestone sliced peaches are bursting with the rich flavors of summer!!!

NUTRITIONAL INFO:

Serving Size:1 cup
Calories:50
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:14g
Fiber:2g
Sugar:12g
Protein:< 1g

Raspberries - Organic

66210 – Cascadian Farms certified organic red raspberries, naturally sweetened with no sugar added. 8 oz. per package.

To Serve:

Simply thaw and enjoy! 

Big, sweet and exceptionally juicy, these ruby gems invite you to savor the bounty of summer in any season.

NUTRITIONAL INFO:

Serving Size:1 1/4 cup
Calories:60
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:17g
Fiber:6g
Sugar:6g
Protein:1g

Strawberries - Organic

66110 – Cascadian Farms certified organic whole strawberries, naturally sweetened with no sugar added. 10 oz. per package.

To Serve:

Simply thaw and enjoy! 

One taste and you’ll agree: our time-tested organic growing methods make for the plumpest, juiciest and naturally sweetest berries under the sun.

NUTRITIONAL INFO:

Serving Size:1 cup
Calories:45
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:13g
Fiber:3g
Sugar:6g
Protein:< 1g

Blueberries - Organic

65910 – Cascadian Farms certified organic blueberries, naturally sweetenedwith no sugar added.8 oz. per package.

To Serve:

Simply thaw and enjoy! 

Perfect for pies, pancakes or –best of all– with a simple splash of sweet cream, these sweet indigo jewels boast a beautifully sun-ripened taste.

NUTRITIONAL INFO:

Serving Size:1 cup
Calories:70
Total Fat:1g
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:17g
Fiber:4g
Sugar:12g
Protein:< 1g

Chopped Spinach

59110 – Cascadian Farms Certified Organic premium spinach, chopped. 10 oz. per package.

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Place unopened pouch in a 3-quart saucepan of vigorously boiling water.  Boil uncovered 16 to 18 minutes, turning pouch over halfway through cook time.

Carefully cut pouch open.  Empty into serving dish; stir well.

Microwave Oven:

Cut a small slit in the pouch and place on a microwavable plate.  Microwave on high 4 to 6 minutes or until thoroughly heated; rotate pouch ¼ turn halfway through cook time.

Carefully cut pouch open.  Empty into serving dish; stir well.

NUTRITIONAL INFO:

Serving Size:1/3 cup
Calories:25
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:160mg
Carbohydrates:3g
Fiber:1g
Sugar:<1g
Protein:2g

Chinese Stir Fry Blend

58710 – Blend of Cascadian Farms Certified Organic premium broccoli, green beans, sliced mushrooms, red peppers carrots onions and bamboo shoots. 10 oz. per package.

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Empty frozen vegetables into a 2-quart saucepan.  Add about ½ cup water per 1 cup serving.  Heat to a boil, stirring frequently.  Cover; cook over medium-high heat 5 to 6 minutes, stirring occasionally, until tender; drain.

Microwave Oven:

Empty frozen vegetables into a 1 ½ quart microwavable casserole dish or bowl.  Add about 1 tablespoon of water per 1 cup serving.  Cover; microwave on high 3-4 minutes, stirring halfway through cook time, until tender.  Uncover carefully, avoid steam and drain.  Do NOT microwave in bag.

NUTRITIONAL INFO:

Serving Size:1 cup
Calories:25
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:15mg
Carbohydrates:5g
Fiber:2g
Sugar:2g
Protein:1g

Peas and Carrots

58610 – Blend of Cascadian Farms Certified Organic premium peas and carrots. 10 oz. per package

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Heat ¼ cup to a boil in a 1 quart saucepan.  Add vegetables.  Cover; cook over medium-high heat 6 to 8 minutes, stirring occasionally, until thoroughly cooked.  Drain.

Microwave Oven:

Pour vegetables and 2 tablespoons of water into a 1 quart round microwavable casserole dish.  Cover; microwave on high 3 ½-4 minutes, stirring halfway through cook time, until thoroughly cooked.  Uncover carefully, avoid steam and drain.  Do NOT microwave in bag.

NUTRITIONAL INFO:

Serving Size:2/3 cup
Calories:45
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:30mg
Carbohydrates:10g
Fiber:3g
Sugar:4g
Protein:3g

Gardener's Blend

58410 – Blend of Cascadian Farms Certified premium corn, carrots, peas and green beans. 10 oz. per package.

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Empty frozen vegetables into a 2-quart saucepan.  Add about ½ cup water per 3/4 cup serving.  Heat to a boil, stirring frequently.  Cover; cook over medium-high heat 5 to 6 minutes, stirring occasionally, until tender; drain.

Microwave Oven:

Empty frozen vegetables into a 1 ½ quart microwavable casserole dish or bowl.  Add about 1 tablespoon of water per 3/4 cup serving.  Cover; microwave on high 3-4 minutes, stirring halfway through cook time, until tender.  Uncover carefully, avoid steam and drain.  Do NOT microwave in bag.

NUTRITIONAL INFO:

Serving Size:3/4 cup
Calories:60
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:35mg
Carbohydrates:12g
Fiber:2g
Sugar:4g
Protein:2g

Peas

58310 – Cascadian Farms Certified Organic premium peas. 10 oz. per package.

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Empty frozen vegetables into a 2-quart saucepan.  Add about ½ cup water per 2/3 cup serving.  Heat to a boil, stirring frequently.  Cover; cook over medium-high heat 5 to 6 minutes, stirring occasionally, until tender; drain.

Microwave Oven:

Empty frozen vegetables into a 1 ½ quart microwavable casserole dish or bowl.  Add about 1 tablespoon of water per 2/3 cup serving.  Cover; microwave on high 3-4 minutes, stirring halfway through cook time, until tender.  Uncover carefully, avoid steam and drain.  Do NOT microwave in bag.

NUTRITIONAL INFO:

Serving Size:2/3 cup
Calories:70
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:95mg
Carbohydrates:12g
Fiber:4g
Sugar:4g
Protein:4g

Sweet Corn

58210 – Cascadian Farms Certified Organic premium corn. 10 oz. per package.

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Empty frozen vegetables into a 2-quart saucepan.  Add about ½ cup water per 3/4 cup serving.  Heat to a boil, stirring frequently.  Cover; cook over medium-high heat 5 to 6 minutes, stirring occasionally, until tender; drain.

Microwave Oven:

Empty frozen vegetables into a 1 ½ quart microwavable casserole dish or bowl.  Add about 1 tablespoon of water per 3/4 cup serving.  Cover; microwave on high 3-4 minutes, stirring halfway through cook time, until tender.  Uncover carefully, avoid steam and drain.  Do NOT microwave in bag.

NUTRITIONAL INFO:

Serving Size:3/4 cup
Calories:70
Total Fat:1g
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:18g
Fiber:2g
Sugar:5g
Protein:3g

Broccoli

58110 – Cascadian Farms Certified Organic premium broccoli. 10 oz. per package.

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Empty frozen vegetables into a 2-quart saucepan.  Add about ½ cup water per 2/3 cup serving.  Heat to a boil, stirring frequently.  Cover; cook over medium-high heat 5 to 6 minutes, stirring occasionally, until tender; drain.

Microwave Oven:

Empty frozen vegetables into a 1 ½ quart microwavable casserole dish or bowl.  Add about 1 tablespoon of water per 2/3 cup serving.  Cover; microwave on high 3-4 minutes, stirring halfway through cook time, until tender.  Uncover carefully, avoid steam and drain.  Do NOT microwave in bag.

NUTRITIONAL INFO:

Serving Size:2/3 cup
Calories:20
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:20mg
Carbohydrates:4g
Fiber:2g
Sugar:2g
Protein:2g

Green Beans

58010 – Cascadian Farms Certified Organic premium green beans. 10 oz. per package.

Before eating, cook thoroughly to at least 160 degrees.  Keep frozen until ready to cook.  Adjust cook times and heat settings as needed.  Refrigerate leftovers.

Stove Top:

Empty frozen vegetables into a 2-quart saucepan.  Add about ½ cup water per 3/4 cup serving.  Heat to a boil, stirring frequently.  Cover; cook over medium-high heat 5 to 6 minutes, stirring occasionally, until tender; drain.

Microwave Oven:

Empty frozen vegetables into a 1 ½ quart microwavable casserole dish or bowl.  Add about 1 tablespoon of water per 3/4 cup serving.  Cover; microwave on high 3-4 minutes, stirring halfway through cook time, until tender.  Uncover carefully, avoid steam and drain.  Do NOT microwave in bag.

NUTRITIONAL INFO:

Serving Size:3/4 cup
Calories:30
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:0
Carbohydrates:6g
Fiber:2g
Sugar:2g
Protein:1g

Organic Whole Wheat Bread

57832 – Two loaves of organic whole wheat bread, fully baked and unsliced. 2, 16 oz. loaves per box.

Conventional Oven:

Bread is to be thawed prior to baking. Preheat oven to 425 degrees and heat 3-5 minutes.  (The bread is already baked from frozen.)

NUTRITIONAL INFO:

Serving Size:1/8 Loaf
Calories:130
Total Fat:0
Saturated Fat:0
Cholesterol:0
Sodium:320mg
Carbohydrates:28g
Fiber:<1 g
Sugar:<1 g
Protein:5g

INGREDIENTS:

Organic wheat flour, water, organic rye flour, sea salt, yeast, organic whole wheat flour, organic semolina, organic malted barley flour, sour culture

 ALLERGENS:

 

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We live near several nice restaurants and used to eat out a lot. Now, I feel like we’re eating better at home with Five Star’s delicious meal options! Having a stocked freezer full of quality food keeps us from spending extra time and money in the grocery store, where we’d normally buy more than we need.

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